“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”



Master Teacher, Movement Educator, Presenter

Marie-Jose Blom, Master teacher and presenter, Founder and Director of Long Beach Dance Conditioning and Creator of the SmartSpine Wellness System. With well over 20 years of expertise, Marie-Jose is a true teacher for the teachers who will not only get your back, but also your business back on track.

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MJ's Blog

Fusion Pilates Presenter Spotlight – One Day Only!

July 27, 2020

Dear friends and colleagues, As virtual connecting has now become the newfound normal in our field, I too like to “zoom in” to say hello and share. During this strange time of uncertainty or unpredictability, I am in awe of the skill and creativity demonstrated by everyone, beyond the skill of teaching, to stay in […]

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SmartSpine Spring Sale

February 12, 2020

  SmartSpine devotees, Stock up your studio with the unique Pilates Posture Pillow. This offer is for a limited time only.   $105 with free shipping Use code: PPP20   This sale ends March 5 ,2020.       Warmest wishes, Marie-José

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