“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”



Master Teacher, Movement Educator, Presenter

Marie-Jose Blom, Master teacher and presenter, Founder and Director of Long Beach Dance Conditioning and Creator of the SmartSpine Wellness System. With well over 20 years of expertise, Marie-Jose is a true teacher for the teachers who will not only get your back, but also your business back on track.

Learn More

Upcoming Events

Friday, September 30, 2016 to Tuesday, October 4, 2016

Core Intelligence (Studio Natural Flow - Tokyo, Japan)

Friday, October 21, 2016 to Sunday, October 23, 2016

Four Hands, Two Hearts, One Mind (Pilates On Tour - Chicago, IL)

Thursday, November 17, 2016 to Sunday, November 20, 2016

SmartCore Teach and Treat Professional Course (Pilates For Life - Allen, TX (Dallas))

Friday, December 9, 2016 to Sunday, December 11, 2016

Four Hands, Two Hearts, One Mind (Venice, Italy)

Friday, March 24, 2017 to Sunday, March 26, 2017

WundaChair Technique Practicum (Art of Movement - Hilversum, The Netherlands)

Thursday, July 6, 2017 to Sunday, July 9, 2017

SmartCore Teach and Treat Professional Course (Art of Movement - Hilversum, The Netherlands)

Browse More Events

MJ's Blog

Up Studio is “Up”

August 10, 2016

Up Studio Long Beach website is live! Check out the studio and all it offers at UpStudioLongBeach.com. Up Studio is where great learning exchange takes place: The Past (LBDC), The Present (Up), The Future (Us) Learning is remembering what we know. Marie-José

Read On

SmartCore Teach & Treat Event Updates

August 9, 2016

MARK YOUR CALENDAR: SmartSpine Professional Education Opportunity COMING SOON TO PILATES FOR LIFE IN ALLEN, TX! SmartCore 2016/2017 Event Updates Advance your business and your skill with the winning formula of  SmartCore Teach and Treat A SmartCore Teach and Treat comprehensive training for the established Pilates practitioner, therapeutic movement educator and manual therapist.   The Why, Where […]

Read On

Browse More Blog Posts


Website Designed and Built by Elimint | Log in